Then they may sleep a lot more or a lot less than usual.ĭrinks or takes drugs. Substance misuse raises the chance of suicide. But they can suddenly turn calm once they’ve decided to go through with the suicide. They also may be very irritable, moody, or aggressive. Often, the person may be depressed, anxious, sad, or angry. The person may talk openly about unbearable pain, or feeling like they’re a burden on others. Some may write a suicide note.īecomes withdrawn. The person avoids close friends and family, loses interest in activities and social events, and becomes isolated. Makes plans. The person may take steps to prepare for death, like updating a will, giving away stuff, and saying goodbye to others. They may research ways to kill themselves or buy a gun, knife, or pills. Or they dwell on the topic of death and dying. ![]() ![]() If you notice any signs that they may be thinking about harming themselves, get help.įocuses on death. Some people talk openly about wanting to die or to commit suicide. Don’t dismiss their talk of suicide as just threats. People who commit suicide don’t want to die, but to end their pain.
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